How to get white teeth

 How can I whiten my teeth quickly?

How can I whiten my teeth

Teeth whitening

The dental process whitening process is  simple, as whitening products teeth contain either substance   hydrogen peroxide   or substance carbamide peroxide, where these candida spots on the teeth crash into small pieces making the  teeth less color Concentrated and thus more lustrous,  In this context, it should be stated that the natural color of the teeth is in most cases within the shades of light gray and yellowish, and the fact that the appearance of the teeth can be affected by the accumulation of surface stains on them and their color to darken by many factors;  Including the use of  tobacco  products The consumption of some types of food and drink, the use of some medicines, the infection of some diseases, in addition to the exposure of the teeth to injuries, the lack of cleanliness of the teeth, and the exposure of the teeth to excessive fluoride in water or dental products, in addition to aging and family history, and it should be noted that The appearance of the individual, including the color of the skin and the cosmetics used, may affect the apparent color of the teeth that appears to the viewer , regardless of the color of the individual's real teeth, as the teeth may appear brighter in people with darker skin or who use dark cosmetics as well.


How to get white teeth

There are many methods that can be used and resorted to whiten teeth, as you can use a whitening toothpaste to help lighten the teeth.  However, it is not considered sufficient for that, and therefore it is recommended to use whitening toothpaste as part of an integrated plan for whitening teeth and not as the only option, or to use it after a professional whitening procedure by a dentist, so that The paste is used in this case as a way to ensure that the teeth remain shiny, Many people also use over-the-counter products; Such as whitening strips or whitening trays, and although these solutions are good and help to whiten teeth, they do not provide results with the quality of professional whitening, and these products are designed to be used by everyone despite the difference between people, which may lead to a lack of stability on the teeth, and thus the bleaching solution leaks into the gums, causing in some cases, irritation of the gums.


Whitening toothpaste

Whitening toothpaste can show a minor tooth whitening effect by removing the surface stains on it;  Such as those that are formed due to drinking coffee or smoking, with the caveat that whitening toothpaste cannot change the natural color of the teeth or lighten deep stains in the teeth, as the whitening toothpaste contains special abrasives that gently polish the teeth, in addition to containing peroxide or chemicals similarly, it helps break down and dissolve stains, and some types of whitening toothpaste contain Covarine blue, which sticks to the surface of the tooth, performing an optical illusion that shows the tooth with a less yellowish appearance. Indeed, these types can show an immediate effect of whitening teeth, while whitening toothpaste can take from two to six weeks to make the teeth appear whiter if used twice a day during this period, and it is noteworthy that these pastes are usually designed to increase cleaning. And reduce enamel erosion, so it is advisable to follow the instructions attached to the toothpaste when using it.


Teeth whitening and bleaching gel strips

The whitening gel available without a prescription is a pure gel that contains peroxide and is applied to the teeth using an attached brush. Instructions for using this gel vary according to the concentrations of peroxide in it, so it is advised to carefully follow the instructions included with the product, and the whitening patches are thin patches coated with peroxide gel Bleaching, and the plasters are placed on the teeth according to the instructions on the product label, and the initial results of both the plasters and gels appear within a few days, and the final results of whitening continue for a period of approximately four months.


Bleaching lotions

Teeth whitening mouthwashes are one of the modern products in teeth whitening, and like most mouthwashes, they refresh the breath and reduce tooth decay and gum disease in addition to their role in teeth whitening because they contain hydrogen peroxide, and it is recommended to use the rinse by rinsing for sixty seconds twice a day for a period of time up to For twelve weeks to notice results, the fact that washings may not be as effective as other over-the-counter bleaching products.


Teeth whitening molds

Teeth whitening molds are effective although the required results may require a longer time compared to whitening results in dental clinics, and the time required for whitening using teeth whitening molds depends on the peroxide concentration in the used gel, and the duration of their use usually ranges between a few hours a day or overnight, and it takes The results are three days to several weeks until they appear, and it is indicated that there are two types of teeth whitening molds, one obtained from the dentist, and the other can be bought without a prescription, and it is mentioned that the type used by the dentist gives faster and more effective results because it contains a stronger type of peroxide. Of the type available without a prescription, in addition, the mold used is from the dentist It is specially formulated for the user and thus is fully proportional to the shape of the teeth compared to the mold that can be bought without a prescription, which is counted for everyone in fixed sizes, which may lead to the incompatibility of the mold with the teeth leading to the gel leakage from the tray and irritation of the gums in the event of contact with the leaking gel.


Whitening in dental clinics

Bleaching in dental clinics is the fastest way to whiten teeth, and although this method is more expensive than the aforementioned methods, its results are effective and fast, as it can whiten teeth three or eight shades lighter than the natural color of the tooth, and results may appear within one session ranging its duration is between 30-60 minutes, and this method includes applying bleaching materials to the teeth and then exposing them to a source of heat, special light or laser, and it is recommended to continue using other whitening treatments in order to maintain the satisfactory results.


Dental care after bleaching

The results of teeth whitening should last for up to three years, and this period can vary between individuals, and this is due to the extent of the individual's care for the teeth after bleaching, and for this, it is recommended to follow the following instructions:

  • Visit the dentist periodically to have teeth examined and polished.
  • Maintaining the cleanliness of the teeth at home, and to ensure this, it is recommended to follow the following instructions:
    • Brushing the teeth twice a day at least.
    • Use dental floss once a day at least;  To ensure that plaque does not form on the teeth over time.
    • Rinse the mouth with any sterile toothpaste at least once a day;  This contributes to killing the bacteria that cause plaque buildup.
    • The use of whitening toothpaste once or twice a week, as it helps to remove any surface stains that may accumulate over time, in addition to preventing tooth discoloration, and it is also worth using regular toothpaste at other times.
  • Quit smoking or at least reduce it.
  • Reducing the intake of foods and drinks that may lead to staining of the teeth.  It is also worth avoiding these foods and drinks 48 hours after teeth whitening, and it is worth noting, for example, but not limited to, many drinks and foods that may lead to pigmentation as follows:
    • Tea and coffee, as they can directly stain the teeth.
    • Dark sauces, such as red sauce, soy sauce, barbecue sauce.
    • Fruit juice.
    • Dark chocolate, as it contains caffeine that may stain the teeth.
    • Acidic foods and drinks, such as lemon, orange, etc., which may weaken tooth enamel.


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