guide to strengthening your hair immunity

guide to strengthening your hair immunity

Healthy and shiny hair has always been an integral part of a woman's beauty, so it's no wonder that taking care of it has become a priority in your beauty routine. Healthy hair is not limited to treatments and mixes only, but also on prevention and strengthening of immunity from within. Unfortunately, our daily practices, such as frequent exposure to heat, sunlight, polluted air, chemicals, and incorrect washing, often cause more severe infliction—damage to hair, exposing it to thinning, dryness, frizz, and brittleness. But don't worry! We will share the correct hair care steps with you to protect it from damage and increase its strength and immunity. 

Protecting your hair begins with protection from the sun and pollution. Wearing a hat or scarf is the best way to protect against harsh elements, such as moisture, UV rays, and winds, and this step is especially essential for people with dyed hair, or porous pores, especially if the weather Windy! The head covering stage may be considered pure, but it is necessary and is forgotten by women most of the time.

Avoid excessive hair coloring, and styling. Repeatedly dyeing the hair leads to damage from the roots to the ends, as the dye harms the biological structure of the hair, and the origins weaken and increase the loss. The cost is the same when using a hairdryer and iron also, as this may burn and dry the hair. As for frequent washing of hair, it can cause the loss of oils and fats naturally present in its formula, leading to more dryness.

Follow a diet rich in vitamins useful for your hair Food is one of the most critical factors contributing to building healthy and strong hair, so it is good to follow a specific diet to get thick and healthy hair because hair is made up of protein. It is necessary to eat food that benefits its growth and develop a rich, balanced diet. With antioxidants and fats, nuts, fish, avocados, eggs, berries, meats, and grains are great examples of foods that boost your hair's immunity.

And last but not least, you should nourish your hair strands from the inside with Pantene Hair Superfood. While following the previous steps is an excellent way to keep your hair healthy and shiny, increasing its immunity will only be completed by Pantene's Superfood range, rich in antioxidants and hair oils. And Pro - V, which penetrates deeply into the hair, protects it from internal damage and strengthens its immunity from external challenges. This shampoo is considered the best hair food and the most effective in enhancing it intensely with the appropriate vitamins.

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